Archive for Dan Millman

A Lantern In The Dark

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In meditating on despair today, from my earlier post “Do Not Enter The Neighborhood Of Despair“, what I uncovered is that for me despair has a whole lot to do with uncertainty … uncertainty that piles on top of uncertainty until a state of overwhelm is achieved.

We all live with uncertainty, but I think that most of us don’t realize just how DEEPLY uncertainty permeates our daily lives. There are the obvious areas of uncertainty; a job interview or audition, a first date, going home for Thanksgiving perhaps?

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If you look a little deeper though I believe you will find that uncertainty is an almost constant companion. We learn to live with uncertainty as if it is the dust that is supposed to be swept under the rug.

“What if I get into an accident while I’m driving today?”

Is that really a question that you ask yourself each and every time you drive? Probably not, but assuredly that question is lingering in your subconscious whether you are consciously aware of it or not. All throughout each and every day we ALL have these insecurities and uncertainties that arise in our minds … sometimes consciously but mostly subconsciously.

These lingering uncertainties that seem insignificant can grow though into an overwhelming state of fear or paranoia.

“What if they are having an affair?”

“What if they don’t like me?”

“What will happen to me if this project falls apart?”

… or even the dreaded,

“What if they die?”

So I meditated on these things today … these little “What ifs and maybes”. I allowed myself to call them up into my conscious mind and then I simply focused on keeping my heart chakra wide open. Every time my mind started to meander (as it inevitably does) I just made sure that I didn’t allow my heart chakra to close throughout.

I then visualized my fears around those uncertainties coalescing into an orb in front of me … and I sent that orb off into the horizon of my mind and asked God to transform this energy and use it in some positive way in the world around me.

I didn’t fight the uncertainties … I allowed them to be … I lived with them and accepted them as a part of my life.

What was the point of this? Well, it taught me a lot about living WITH uncertainties … fighting against something gives it power, and can also drain your energy to the point of exhaustion!

Feel free to try this meditative exercise for yourself … and let me know how it worked for you🙂.

Love and Peace.

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Religion4All is an idea: that every human being (no matter their race, religion, sexuality, social status, lifestyle, or any other possible factor) is LOVED by God; just … as … they are.

We all are loved by God, and NO religion or person has a monopoly on it. Every single person on this planet is loved equally by God … SO many are cut off from God because they are told they don’t belong. God loves everyone … we ALL are beautiful creations … we don’t need to cringe when we hear the words “God”, or “religion”, or their judgments … God LOVES us all!

There is no requirement to change in order to be LOVED by God, or to LOVE God. God is LOVE, and LOVE is God … period. There is no one who God loves more than anyone else … there are only those who choose to LOVE more … to love God more, and consequently then to love each other more. In doing so, we grow closer to God … and know God.

By opening our hearts, and minds to God (free of boundaries like religion, or social trends); by LOVING God … we are exactly where we are meant to be. If we maintain that openness, never allowing any person or event to make us close our hearts, we will be guided by God to be who we are meant to be.

In that space of openness we can then live a life of LOVE, and be guided to where we are meant to be … forever in LOVE.

Southern California, Northern California, Mission ViejoIrvineLos AngelesSan FranciscoMarinSan JoseSan Juan CapistranoSanta AnaPalm SpringsLong Beach

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The Dismount

Victoria Kornova dismounts from uneven bars. Vernon Bryant/Photographer

Victoria Kornova dismounts from uneven bars. Vernon Bryant/Photographer

I found myself feeling that frisson of enlightenment and affirmation in reading the following excerpt from a book given to me by a friend … so i wanted to share it with all of you:

I once coached a gymnast I’ll call Jill.  She had worked hard on a new dismount from the uneven bars.  She had done it many times in the spotting belt, then with an assist from me. Now the time had come for her to do it alone. She was well prepared and ready; she knew it, and I knew it. She got up on the bar and was about to perform the dismount when she stopped. “I can’t do it, Coach; I’m afraid.”

“Oh, I see,” I responded. “Yes, I think I’d be feeling a lot of fear, too; after all, it’s the first time you’re doing it by yourself. Where do you feel the fear?”

“Well, in my stomach and in my muscles; the feel kind of weak.”

“So you feel afraid.”

“Yes.”

“Now that we’ve cleared that up, let’s see you do it.”

At first she looked confused. “But, Coach, I told you, I can’t – I’m afraid!”

“Whatever gave you the idea that fear was some kind of reason not to do something?”

“Well, I …”

“The only time you have a chance to show courage is when you’re afraid, Jill.” Then I added, ” It’s fine to feel afraid; it can be a healthy sign that you’re not ready for something. But in this case, you are. Fear is a wonderful servant, but a terrible master.  Feel it as much as you want, Jill; experience it completely. Then do the dismount.”

* an excerpt from “The Life You Were Born To Live”, by Dan Millman

~~~~~~~

Religion4All is an idea: that every human being (no matter their race, religion, sexuality, social status, lifestyle, or any other possible factor) is LOVED by God; just … as … they are.

We all are loved by God, and NO religion or person has a monopoly on it. Every single person on this planet is loved equally by God … SO many are cut off from God because they are told they don’t belong. God loves everyone … we ALL are beautiful creations … we don’t need to cringe when we hear the words “God”, or “religion”, or their judgments … God LOVES us all!

There is no requirement to change in order to be LOVED by God, or to LOVE God. God is LOVE, and LOVE is God … period. There is no one who God loves more than anyone else … there are only those who choose to LOVE more … to love God more, and consequently then to love each other more. In doing so, we grow closer to God … and know God.

By opening our hearts, and minds to God (free of boundaries like religion, or social trends); by LOVING God … we are exactly where we are meant to be. If we maintain that openness, never allowing any person or event to make us close our hearts, we will be guided by God to be who we are meant to be.

In that space of openness we can then live a life of LOVE, and be guided to where we are meant to be … forever in LOVE.

Southern California, Northern California, Mission ViejoIrvineLos AngelesSan FranciscoMarinSan JoseSan Juan CapistranoSanta AnaPalm SpringsLong Beach